Tai Chi is a slow and gentle form of exercise with lots of health benefits. Why not take 10 minutes out of your day to try it out?
The first class starts on the 9th October (see poster for more details)
Tai Chi is a slow and gentle form of exercise with lots of health benefits. Why not take 10 minutes out of your day to try it out?
The first class starts on the 9th October (see poster for more details)
Tai-Chi-for-free.pdf